The Law of Attraction for Beginners – 5 Steps to Manifestation

Many people have heard about the Law of Attraction but not many have consciously taken it into a practice. “The Law of Attraction for Beginners” is created for those of you who would like to get familiar with this law and learn how to use it properly. So, let’s begin…

What is the Law of Attraction?

The Law of Attraction states that “like energy, attracts like energy”.

Whatever you think, feel and believe you attract into your life – whether you want to or not.

The Law of Attraction is based on the Law of Vibration.

Everything that exists is identified by its own unique vibrational frequency.

To attract something that you want, you must be on the same frequency as your goal.

The Law of Attraction always works, without exception, but you don’t always get what you want, you rather get what you believe.

We attract what we think, feel and believe about ourselves and the world around us. Therefore, our thoughts, focus, and beliefs shape our reality. That what we believe becomes true. It becomes true because we believe it.

Everything is Energy

Albert EinsteinScience shows us through quantum physics that everything is energy. Invisible energy is constantly moving and transforming from one form to another and gives the shape to the material world that we see.

The Universe is a vast system of energy and we are energy beings having a physical experience.

Most people are not aware of all the energies in and around them because they are only focused on what they can perceive with their 5 physical senses, which are in fact just electrical signals interpreted by their brain.

The field is the sole governing agency of the particle.       – Albert Einstein

Your Thoughts are Energy

According to quantum physics, our consciousness is creating an illusion of the physical world. What we see as physical, is actually a form of energy. Double Slit Experiment showed us that the particles behave differently when they are being observed. The observer creates reality. The act of observing causes the object to be there, so the object doesn’t exist independently of its observer.

We are part of a universal consciousness. The energy is flowing into our consciousness constantly and we can transmute it into whatever we choose.

ThoughtTo be effective, your thoughts need to be focused and empowered by emotion and belief that what you’re thinking about will manifest.

Your thoughts lead to emotions which lead you to FEEL a certain way – that feeling is the vibration you are broadcasting to the Universe. The Universe then responds and brings you more of what you were broadcasting.

You are constantly vibrating and broadcasting at different frequencies and you are always attracting to your life circumstances and people that are on that same frequency. If you still don’t have what you want in your life, it’s because your vibration is not tuned to the right frequency.

Just like radio, we transmit and receive signals at different frequencies. In order to listen to a different radio program, we have to switch to another FM (frequency modulation) channel. To have a different manifestation we must change our frequency. Controlling our vibrations is the key to mastering the Law of Attraction.

Pay Attention to Your Feelings

In order to attract what you want, you have to produce feelings in your body as if you already have what you want to have because you can only experience that what you feel.

What you feel right now is an indicator of your current vibration. What you feel, you will attract!

If you feel resistance towards an experience that you want, you will not be able to attract it. Sometimes opportunity might be sitting right in front of you, but you don’t see it because you’re not in the right vibration and your frequency doesn’t match the frequency of that opportunity.

Raise Your Vibration

To raise your vibration, you have to change your focus and modify your beliefs.

Our focus is what dictates what we feel and our beliefs of who we are are what allow us to embody who we prefer to be. The more we amplify those emotions and raise our vibration, more likely we will see opportunities that will align us with what we want to experience in our lives.

So, what can you do?

GratitudeFirst, feel gratitude for what you already have. Then focus your attention on what you want instead of on that what you don’t want. Bring more awareness into your heart and your whole body and feel as if you already have that what you want to have or experience. Feel the gratitude.

For example, if you want money don’t focus on lack of money because you will only experience frustration and lack of money. Focus on things you already have and you’re grateful for. Then focus on things you would buy with that money and feel as if you’re already in possession of that things. Feel gratitude.

If you find it hard to focus this way, make a list of emotions you would feel if you already had that what you want and then try to feel these same emotions by focusing on something which won’t cause you resistance.

For example, if you want money, what are emotions you would feel if you already had it? E.g. freedom, security, ease, relaxation, happiness? Now, what else, except money, would cause you feel these emotions? Focus on that! It’s not about the object, it’s about emotion.

You Attract What You Believe

Your mind has two parts – conscious and subconscious. Your conscious mind is thinking creative mind. Your goals, wishes, and desires come from it.

Your subconscious mind is emotional, programmable mind and it has different belief system than your conscious mind. It is much more powerful than your conscious mind.

When we want something consciously, the subconscious has data about that. If subconscious does not agree with a conscious mind, we have disharmony.

The sense of fear and discomfort are psychological signs that our conscious and subconscious mind are not in harmony.

For example, if you’re mentally programmed with lack of money, you will tend to attract low-paying job, an extra bill to pay or unexpected expenses that your “not enough money” paradigm is in harmony with.

BelieveIf you grew up in a family where one or both of your parents always said: “We can’t afford that”, “Money doesn’t grow on a tree” or “It’s too expensive”, then you might be programmed to believe this to be true.

So, if you desire something like a new house or getting a high-paying new job it will probably not happen until you get rid of your limiting beliefs because you attract what you believe.

Given that subconscious mind is emotional mind, to get results that you want, you have to choose your thoughts wisely and emotionalize them, and these thoughts will then impress themselves into your subconscious mind, which will then determine the state of vibration of your body and cause you to take action which will produce desired results.

5 Steps to Manifestation

If you’re ready to use the Law of Attraction to attract abundance into any and every area of your life, you may want to follow these 5 steps to manifestation for beginners.

  • Be clear on what you want. Clarity gives you power.
  • Focus on that what you want instead of that what you don’t want. That will raise your vibration. Visualize yourself as you already have what you want. See it, hear it, smell it, taste it, touch it.
  • FEEL how you would feel if that what you want was already yours, and act as if it was already yours. It is an energetical process, so you must feel as it’s already done, without a doubt.
  • Believe that you will receive the object of your desire. You don’t have to know how it will come, just open your mind to accept it when it comes.
  • Repeat the process. More you repeat it, stronger you will feel it, and stronger you feel it, sooner you will attract it.

The difference between just visualizing yourself in action and actually feeling yourself in action is the difference between failure and success.

Happy Manifesting!

If you have any questions or comments feel free to leave them below…


  1. Thanks for the LOA recap. I personally have seen different results with its application.
    Some things manifested exactly the way I imagined. Others didn’t realize at all.
    Still, I don’t know why it works when it works. Maybe bigger goals need more time and energy to manifest?

    1. Hi Felix,

      Thanks for your comment. The universe doesn’t differentiate small goals from bigger goals. If you match the right frequency, a goal will manifest.
      But your belief that bigger goal needs more time and energy to manifest might prevent you to manifest that goal. Even the smallest quantum of doubt will resist its manifestation. Hope this helps!

  2. Great post! I am working hard on manifesting. Some things appear quickly and others take their time, so I work on being grateful for all of it.

    I find that focusing on being positive helps, but how do you feel grateful and positive when you need something replaced (car, furniture) and do not feel grateful for the old, broken item?

    1. Hi Irma,

      Thanks for your comment. The old car and furniture served the purpose and that’s something to be grateful for, but you don’t need to focus on your old car or furniture if you find it hard to be grateful for them. There are lots of things that you can be grateful for – food, bed, house, health, family, friends… The object is not important, it’s feeling that is important. The more you feel gratitude the more reasons you will have to be grateful. All the best!

  3. Thanks for sharing the 5 Steps to Manifestation. I have read a lot of books on the law of attraction and find it interesting. I seem to have a problem with the feeling and believing. I worked on this for awhile, but I’m too impatient. I will have to revisit this!

    1. Hi Sandra,

      Try to change your focus because your focus determines how you feel. If you focus your attention on how great is to have something you want, you would feel different than if you focus your attention on lack of that what you want or on something, you don’t want.
      Your belief that you have a problem with feeling and believing might prevent you from manifesting. To manifest what you want, you must believe that you will have it without any doubt.
      Impatience resists manifestation because it’s sending out a signal that you don’t have that what you want. Remember, to attract what you want, you must feel as if you already have what you want because you can only experience that what you feel.
      I would suggest you read 5 steps to manifestation again and apply them step by step. And practice, practice, practice!

  4. Great post! In my experience it takes a lot of practice to succeed in keeping a clear state of your mind and emotions, too many interruptions come through the day and you are only human. I try to find joy and magic in my life, from an observant position. I look for synchronicity and stay aware that the reality is everchanging and pretty much unpredictable, all you can do is take care of your own vibration and the rest will follow anyway it goes.

    1. Thanks for your comment Nikolina. I find meditation to be very helpful in keeping my mind clear. Anyway, it seems you’re doing a great job. Cheers!

  5. Hey Blanka!

    I share your excitement and possibilities about the Law of Attraction. I especially like what you wrote:

    “What you feel right now is an indicator of your current vibration. What you feel, you will attract!”

    I shared on another comment box something I read a few days ago. It’s from Tribe of Mentors by Tim Ferris. It’s from of his guest collaborators, Soman Chainani:

    “…the soul doesn’t speak in thoughts at all – it speaks in feelings, images and clues”.

    One of the best thoughts about Law of Attraction I have read in a while!

    What’s been the most challenging for you in becoming a better manifester? For me, accepting the time gap that you must allow from the moment you ask until the moment your request actually manifests. It’s the waiting in between and keeping my feelings and emotions clear and aligned that I find most challenging. What about you? Thanks for a great article. Love your website and how it flows. What theme are you using? Anyway, thanks again and have a lovely weekend!

    1. Hey Luis,

      Thanks for sharing your experience. I tend to analyze and find logic in everything, so getting out of my head was the most challenging for me.
      But … more you practice, better you become 😊

      Am glad you like my theme. It’s WP Poseidon. Thanks a lot and have a great weekend, too!

  6. Hi Blanka!

    I am reading the book by Norman V. Pale, The Power of Positive Thinking. The author is a pastor from NYC, and he wrote many books with the same message. However, in this particular one, the 13th chapter is called “Inflow of new thought can remake you”. He is actually describing the Law of Attraction and how he met with the law, how he learned to use it and its direct connection with God, or energy or whatever person believes in.
    Anyway, the book is an amazing lecture on FAITH. Give it a read, I know you will enjoy it. Your article summarises the book, by the way. Happy to be attracted to it.

    All the best,

  7. This is a very interesting post. Esp the first bit about feelings… I have been one to not feel much… I’m usually either happy or pissed off, not much in between, but since I’ve started on a blogging journey, I’ve been struggling with getting more feelings and being comfortable about it… It’s such a journey. Your post is one I’ll be using as an anchor and to help this process of self-growth.

  8. Hello Blanka,
    I love all your content and I particularly enjoyed this post, because you have nailed in a very friendly style all the steps, and it makes it so easy to learn and follow.
    I am a LOA believer and I have had many experiences with it, both negative and positive, and you present the application of it in a manner that beginners can really follow!
    Well done on this post.

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